The healing of the body
April 14, 2010 — rockpolarisAre you ready to be healthy and full of vibrant energy? Want some ideas on how to heal your body?
For many years as a psychotherapist, I discovered a fascinating insight into the emotional causes of illness and accidents. I also efficient processes that have helped to heal themselves have developed and maintain their health and safety.
For example, it was Sunny, a young man of twenty, a diabetic since he was twelve. When, afterIt seemed to me almost daily in a state of diabetic shock. I have a favorite phrase, "Close your eyes and see clearly." Then I said, "Sunny, close your eyes and imagine that you're really small, and the race will be in your body to where to store all the tension." It 'was a surprise to any of us when Sunny finished before his pancreas. He said: "My God, what a mess there. A lot of shit in this country."
During your consultation, implemented and Sunnypassed all negative emotional problems, the "saved" in their pancreas. At the end of the eighth session and said Sunny felt great and looked very healthy pancreas. He said: "It 's amazing, Helene, I take less than half the amount of insulin needed when I came to see. I know that I nearly killed by a diabetic shock, because I could not cope with all the emotional pain with my family and a flowValue. "
Another example of the connection between mind, emotions and the body is thirty-five, Cindy. He had no relief from their constant vaginal yeast infections, no matter what the condition treated with medication from your doctor. In the process of consultation, Cindy discovered that her yeast infection actually had his ration to prevent sexual being. Faced with this idea, Cindy admitted that the fear was in anotherSex, because they always involved emotionally, and felt deeply hurt when it ended. Cindy infection is cleared when you avoid another relationship until trust trust would have been destroyed if not longer.
Tom, a businessman of forty years, was finally in the office when his wife threatened to leave. However, it was still difficult and insisted he was fine, had no problems. Known in his plan andcomfort zone, I said: "Tom, we are logical. She says her childhood was very good and have no problems to solve. The reality is that clashes with his career after the serious problems with his wife and daughters and was warned about the onset of heart problems. "
"Take the analogy of a car. If the machine is not working properly you think there is something wrong, or if you open the hood and fix it?" Of course, Tom, yourLife does not work well, which means they have to do with their unconscious issues that are problematic. In a sense, you must remove the cap. "
Tom realized that I was right. Finally, loosened his tie, and was ready to return to his childhood. To his surprise he found an incredible amount of pain. Tom had his painful childhood block successfully, but because of his refusal, the header of a disaster. It 'was amazing to see this logic,Man-machine can be transformed into a feeling of people when he expressed his fears, his deep wounds, shame, anger and pain. As a result, Tom began to feel good about himself, how, who started on your diet, more exercise and improve their relationship with the family to see. I'll never forget when I said cheerfully to the excellent report he received from his doctor.
If Sara is another example of how important it is to listen to your body and constructive commentFeelings. Sarah, one and seven years, wife of forty years, suffering from cancer applicant. In the past, doctors have successfully removed a malignant tumor of the neck and Sarah seemed in order. But six months ago they found an increase in the back.
During the initial consultation, she was able to express their anger, shame and fear – something he never did. He went to please people, someone who always has a smile on his face. Sarah has always been passionateeveryone happy, even if they violate the process. When she returned the next week, said she is able, his pain medication was halved. After another meeting, which led to the intense emotional pain in life, was completely without pain.
Needless to say, Sara was very optimistic about his recovery. However, she called me one day very upset. He felt pain in the neck where the tumor was removed first. He said that doctors couldto remove the growth, the symptom but the cause has not been solved yet emotional. In the next session, after Sarah has refused to talk about anxiety problems, to communicate how you really felt neck pain disappeared.
I noticed that certain emotions are blocked in some areas of the body. For example, customers often are evil, whether lower or upper back pain, headaches, your blood pressure at the base of the skull or jaw pain. Iabdomen are often in fear, sadness, blocked, filled his chest, back or sides of the neck. The sense of responsibility makes the tension in the shoulders. Hurt and sadness often explained, the pressure in the center of the chest or heart.
I also discovered that the body is very literal. want some examples: the tension in the throat with fear of speaking, does not offer eye-related problems, seeing nothing, hearing problems are oftenthe desire not to hear.
It 'hard to believe, but I discovered that our unresolved emotions can also cause accidents. In fact, every time a customer had a wound, which were always able to find out why it happened. For example, was very attractive Tonya years old, a scar on the face of a serious car accident.
I said, 'Tonya imagine being in heaven and looking in the collision. Tonya hours by car to say what hisAccident. "She said:" Tony, who had the accident, because for most members of his family and friends felt guilty. They are more beautiful, smarter and more successful, and not appreciate everything you have. "
We are all very powerful beings. We have the ability, our illness or injury, and create our health and safety. For healthy and full of vibrant energy, we must understand that our physical bodies are an expression of our thoughts andFeelings. If we are to what our body tells us when we expressed our feelings in a constructive manner to resolve our problems and to listen, we play an active role in healing experience and the highest level of safety, health and happiness. take
(Excerpts from the booklet, e-book and tape, "Healing Your Body")
© 1997 by Helene Rothschild, MS, MA, MFT, marriage and family therapist, author and lecturer. www.helenerothschild.com
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